LiveGood, a Florida-based company known for its quality nutritional supplements, announces updates to its catalog for 2025, showcasing its Creatine + HMB supplement, a well-studied combination for muscle growth, endurance, and recovery.
-- The announcement comes as many work to incorporate healthy habits into their routines in the new year. LiveGood Creatine + HMB helps build muscle faster, especially in athletes and active individuals aged 18 to 30.
Interested parties can learn more at https://livegood.com/products
Creatine supplies energy to skeletal muscles for contraction and helps create ATP (adenosine triphosphate) for muscle energy and performance in high-intensity, short-duration exercises. The body produces about half of the creatine needed in the liver, kidneys, and pancreas, but the rest must come from dietary sources like red meat, seafood, and animal milk, says the Cleveland Clinic.
Those who can't make up the balance through their diet or who want to improve their fitness can take creatine supplements to enhance their quick-burst energy and improve their strength to prolong workouts.
A by-product of the amino acid leucine, HMB is believed to boost muscle mass and strength as well as prevent muscle damage, according to the National Institutes of Health. HMB, or Beta-Hydroxy-Beta-Methylbutyrate, can also help to extend the duration of exercise sessions.
LiveGood Creatine + HMB supplement both gives muscles extra fuel and slows age-related muscle loss. This combination supplement can help users increase their strength by 10 to 15 percent in just four weeks. This dosage of 5 grams of creatine monohydrate and 3 grams of HMB can also combat cognitive decline and improve sleep, hydration, and brain function.
“Creatine is fuel for our muscles, our brain, and our heart. Our bodies make some of it, but most of it comes from our diet, and we are not getting enough of it daily,” a company representative said. “Because of this, we are not providing the proper amount of fuel to our muscle tissues, our brain, our heart, and other tissues, which can lead to muscle loss, cramping, poor metabolism, and slower brain processing speeds.”
To avoid these symptoms, the company recommends adding a scoop of Creatine + HMB to a glass of water or any non-caffeinated drink once daily to see results within 4 to 6 weeks. Those who opt for a loading dose of 4 servings per day for at least 5 days can expect to see results within 1 to 2 weeks. For best results, LiveGood recommends using the supplement along with an exercise program and ingesting it after exercise in combination with carbohydrates.
For additional information, please visit https://livegood.com
Contact Info:
Name: Ben Glinsky
Email: Send Email
Organization: LiveGood
Address: 1201 Jupiter Park Dr. Unit 5 Jupiter, Fl 33458, Jupiter, Florida 33458, United States
Website: https://www.livegood.com/
Source: PressCable
Release ID: 89157439
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